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About the Founder
I started Trulo because I wanted to bring objectivity to something that had become deliberately confusing: the impact of what we eat on blood glucose.
Diabetes and PCOD at home meant I was reading labels more carefully than most. And the more I read, the more I noticed a pattern - foods positioned as healthier simply because they were slightly different from something worse. "Diabetes friendly." "Weight loss." "PCOD hacks." Labels grew louder while the science behind them quietly disappeared.
I studied at IIT Kharagpur and IIM Calcutta, and spent the better part of the last decade working at nutritional wellness companies across different countries. I saw how thoughtfully food can be designed when intent is clear. I also saw how rarely that happens at scale.
Trulo is my attempt to close that gap. Every product carries a clearly stated Glycemic Index. No positioning. No workarounds. Just food that's honest about what it does to your blood glucose.
Kshitij Khurana
Founder, Trulo
How Trulo Compares
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Faqs
What is the Glycemic Index (GI)?
The Glycemic Index is a rating system that measures how quickly foods raise blood sugar levels. Foods with a GI of 55 or less are considered low GI and are absorbed more slowly, providing sustained energy and better blood sugar control.
How do low GI foods help with diabetes management?
High GI foods (like white bread or sugary cereals) are broken down rapidly, causing a sharp surge in blood sugar. Low GI foods (like lentils, oats, or non-starchy vegetables) are digested more slowly
Are your products suitable for weight loss?
Some Trulo products can support weight management when used as part of a healthy lifestyle. For example, Trulo Allulose Sweetener with Monk Fruit and Stevia 250 gm is a low-calorie sugar alternative that helps reduce sugar intake and prevent blood sugar spikes. This can help control cravings and support weight management when combined with a balanced diet and exercise
Are your products certified?
Yes, our products are certified. They are FSSAI approved and manufactured in ISO 9001:2015 certified facilities. All products also undergo rigorous quality testing by accredited laboratories to ensure safety, quality, and transparency in ingredients and labeling.
Do you ship pan-India?
Yes, we ship pan-India. Our products are delivered to all major cities and serviceable locations across India. Orders are typically delivered within 3–5 business days, depending on your location